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Tuesday, 25 November 2008

What the hell am I going to cook for dinner? Black Bean Soup!

Black_bean_soup

You'd think a professionally trained French cook wouldn't have to agonize over what to cook for dinner?! Au contraire mon frere. I do it every night. I open the fridge. Then I open the freezer. Then I open the cupboards. Then I go back to the fridge and rotate through at least 3 times. My nightly ritual unless something is sitting there on the 2nd shelf greeting me when I open the door. I'd prefer to shop every day or ever 2 days like I did back when I lived you-know-where but I don't have my farmers market across the street 3 days a week, and nor do I have my baker, butcher and fishmonger a block away, but I digress... So what to do on a week night when Heroes is about to come on and no time, patience, nor ingredients to make a full on meal. One of my many tried and true standbys is black bean soup and it's about as easy as it gets.

Black_bean_soup_mip

  • 1 can black beans (I love Progresso black beans)
  • 1/2 can (1 cup) chicken broth
  • plain yogurt
  • pine nuts, toasted (or a tad burned as i did tonight - still trying to figure out my electric stove. yes electric! ugh)
  1. drain can of beans - no need to save the liquid, it's gross imho.
  2. put beans in a pot on medium high heat and add the broth. bring to a simmer and cook for 5 minutes (or longer if you want a thicker consistency)
  3. turn off the heat. blend with an immersion blender or puree in a blender or cuisinart
  4. garnish with a dollop of plain yogurt and some toasted (not burned!) pine nuts

Bon appetit! Just in time for Heroes :)

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