2 Thin Chefs

Under the "stop the insanity" category, I just stumbled across this doosie. Giadi De Laurentiis and Suzanne Goin were interviewed about how they stay so thin. Along with portion control, Ms DL opts for long walks over jogging due to...well read for yourself....

2 Thin Chefs
Want to learn the secrets of willpower? Just ask a couple of slender women who spend their days surrounded by temptation
by John Cloud ~ Time-CNN

"....De Laurentiis exercises three days a week with Joseph Rivera, a Taekwondo black belt whose other clients have included a Playboy cover model. She also regularly walks along the beach near her Pacific Palisades, Calif., home for as long as two hours, which she admits can get "really freakin' boring."

"Why don't you run?" I ask. "It would be much more efficient."

"Um, I have larger breasts than some," she says with a smile that hovers between Hollywood pride and knowing self-deprecation. "And running is not good for them...."

Thank you Giada, for that visual. A simple "I don't enjoy running" would have sufficed....

Comments

[ilva]

Oh finally I have a good excuse!

[Mimi]

Thanks for providing that link. I did wonder how Giada D. stays so svelte. I prefer walks myself.